Healthy nails are light pink and the nail itself protects the ends of the fingers from injury.
I have never thought about the actual function of the nail in such a direct way because the beauty aspect is usually the most talked about.
Now in the winter, when our hands and nails are exposed to all kinds of weather influences, we should take good care of our fingernails.
Tips for Good Hand Care in Winter
Hand washing: Yes, hand washing may not be cherished much but it really helps.
Well, it’s not that complicated if you stick to a few things.
The skin loses oil and moisture if you wash it with hot water. Therefore, you should only clean them with lukewarm water.
In addition, the protective acid mantle of the skin can be damaged if you use too much soap.
Here I rely on natural liquid soaps or soaps with almond oil, which cares and protects.
Using Gloves: Using gloves in the winter is a damn simple but very effective tip.
On cold days, you should wear gloves to protect your hands from drying out.
Gloves are also an advantage when cleaning the apartment with various cleaning agents.
There are also special gloves that use certain ingredients to care for the hands.
Lukewarm hand bath with olive oil, honey, or jojoba oil: When the weather becomes uncomfortable, I want to take good care of my hands and nails.
I’m a big fan of a lukewarm bath with olive oil. After a few minutes, the hands are nice and soft and then I put good hand cream on them.
I usually do all of this before going to sleep, then the medication can work overnight.
Alternatively, you can take a lukewarm hand bath with a little jojoba oil and add a few spoons of honey for that extra portion of moisture.
Hand peeling: Since this article is about hand care in winter, good hand peeling can not of course not be avoided.
We already know the effect from one or the other facial peeling: dead skin cells are removed and subsequent care products can be better absorbed.
If I do the hand peeling myself, I mix 4 tablespoons of almond oil or jojoba oil with 1 tablespoon of sugar and add a splash of lemon juice.
I then rub this hand peeling in gently and leave it on for about 10 minutes. Then it is simply washed off with lukewarm water.
Hand Cream: You should not only use a hand cream after a caring hand peeling.
With the variety of different hand creams, however, it is easy to despair.
Every hand and skin probably also have different needs, including mine.
I use a more oily skincare product in winter than in summer and make sure that my skincare products have good ingredients that don’t dry out.
Evening primrose oil, for example, contains omega-6 fatty acids, which are ideal for sensitive skin.
Various ingredients such as urea, glycerine, and shea butter can soothe cracked and dry hands and bring them back into shape, healthpally CEO advised.
Tips For Nail care in Winter
Cuticle: I used to cut away the cuticle without knowing it, but now I just gently push it back.
If you do this regularly and carefully, you will get a nice shape and, after all, a good cuticle is a basis for beautiful nails.
After a lukewarm hand bath, I first use a cuticle pusher to push the cuticle back, then I use different nail oils for care.
My favorites here include the nail oil pen and the nail oil with organic physalis and vitamin E.
Alternatively, you can also use baby oil, cream, or olive oil. Right before going to sleep, I massage in the nail cream from Burt’s Bees – for well-groomed nails in the morning!
Shorten nails: If the nail doesn’t tear, I always shorten my nails with a file. Sand leaf, diamond, sapphire, ceramic, or glass – the choice is really big here!
In most cases, I prefer a good glass or ceramic file, as these are particularly gentle on my nails.
For quick one to use, I prefer an all-in-one file for shortening, shaping, cleaning, smoothing, and polishing.
By the way, I always keep my fingernails so long that they are at least as long as the fingertip or that they protrude slightly.
Nail Polish: Nail polish is by no means harmful to the nails, among other things it protects the nail from drying out.
Since the nail consists of a lifeless horny substance, there is no need to worry about the nail.
I almost always wear nail polish and I prefer a good base coat over the color. This evens out small grooves and irregularities in the nail and also protects your nails from discoloration.
After two layers of nail polish, a top coat of your choice follows.
Nail Polish Remover: Here I actually only use mild, acetone-free nail polish remover, as acetone is quite aggressive and can dissolve important fats that the nail needs.
I take two cotton pads, put enough remover on them, and press them onto the nail.
After a short exposure time, I gently remove the nail polish. I always remove this from the back to the front so that I don’t accidentally push nail polish residue under the cuticle.
Sometimes, there are already nail polish removers with different oils that have a direct caring effect.
Whatever I have at home: a nail polish remover pen which I can use to correct small mistakes immediately after applying nail polish.
Nail Care from the Inside: You can also care for your nails with the right diet and various superfoods.
Hemp seeds , quinoa, and coconut oil are my favorites here. For example, hemp seeds with their proteins ensure strong nails.
Quinoa is not only a delicious vegetarian meal, but it is also rich in calcium, which promotes nail growth.
And coconut oil contains a lot of fats that moisturize the nail from the inside.