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Tag: teens

Teenage Girls Mental Health – Can Dance Classes Be Helpful To Improve Stress & Anxiety Symptoms ?
Fitness

Teenage Girls Mental Health – Can Dance Classes Be Helpful To Improve Stress & Anxiety Symptoms ?

Paul Austinby Paul Austin08/03/202208/07/2022

Did you know that half of all mental illness manifests by the age of 14? That’s right: half of all mental illnesses begin as early as a teenager. However there are possible solutions. One of those methods is dance classes. Studies show that dancing can decrease stress, improve self-esteem and even prevent depression in teens.

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